CLASS INTRODUCTION
Below you will find descriptions of what to expect in our classes. All classes on the schedule have a number indicating what level of practice each class is geared towards. ‘All levels’ is suitable for newer yogis whereas a level 2 or 3 class is geared towards students already knowledgeable of poses and are searching for more of a challenge. When in doubt, just ask! For people completely new to yoga, we recommend our Beginner’s Series on Saturday mornings.
It is a six-week introduction to get a foundation with basic yoga poses, breathing techniques and overall personal awareness. We seek to provide our community with a wide array of class types and teachers. If you feel there is something we may be missing, we’d love to hear from you!
Jason SharpProfile
CLASS INTRODUCTION Below you will find descriptions of what to expect in our classes. All classes on the schedule have
Lettie StewartProfile
Lettie competed for a total of 20 years, as well as obtained two national championships for Hungarian college gymnastics.
