21 Jan 2016

Our Mission/Service

OUR PHILOSOPHY
We continue to be a leading edge facility for fitness and training in Kelowna with a clean, bright and open floor plan suitable for all members abilities and experience. We pride ourselves on inspiring and encouraging our members to achieve their health and lifestyles goals and respond to their needs while building and maintaining their personal growth for an active, balanced lifestyle.

GYM & INDOOR TRACK

Our facility offers free weights, various cardio machines, cable station, Keiser pulley and runner systems, and sport-specific training equipment. Secured change room access and towel service are exclusive to members. Our indoor walking/running track is included within all memberships; we also offer a track-only option.



FITNESS CLASSES

All memberships include access to our entire group-fitness schedule at zero additional cost. Spin, yoga, bootcamp, and TRX are available to motivate, educate, and elevate your fitness to new levels.



PERSONAL & GROUP TRAINING

Off-season training? Big race ahead? Recovering from a setback? Our post-secondary certified trainers are here to customize programs and individual workouts to help you achieve your goals. Modern assessment and exercise science are practiced within all of our training packages. Small-group and team training packages are available and provide excellent instruction, engagement, and value.
 Healthtraining